Adam P. Venanzi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/23 |
1,622m |
8:26.1 |
2:36.0 |
SkiErg |
|
View workout
|
04/24/23 |
5,457m |
27:38.2 |
2:31.9 |
RowErg |
Hwt |
View workout
|
04/10/23 |
2,733m |
12:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/07/23 |
3,418m |
16:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,500m |
11:07.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
4:10.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,000m |
13:53.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,200m |
5:46.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,200m |
5:54.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
3,780m |
16:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/03/23 |
1,200m |
5:47.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
3,465m |
16:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/01/23 |
3,123m |
13:13.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/22/23 |
1,200m |
5:31.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,200m |
5:39.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/20/23 |
3,684m |
16:08.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/19/23 |
1,200m |
5:54.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,184m |
10:23.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/17/23 |
1,200m |
5:50.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
02/16/23 |
2,003m |
10:00.0 |
2:29.7 |
SkiErg |
|
View workout
|