Adam P. Venanzi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/24 | v2:00/2:00r...5 | 2,928m | 2:23.4 | SkiErg | View workout | |
| 09/29/24 | 11:00 | 2,120m | 2:35.8 | RowErg | View workout | |
| 09/28/24 | 2000m | 9:47.8 | 2:26.9 | RowErg | View workout | |
| 09/27/24 | v1:40/0:20r...10 | 3,563m | 2:20.3 | RowErg | View workout | |
| 09/26/24 | v1:00/1:00r...10 | 2,240m | 2:13.9 | SkiErg | View workout | |
| 09/25/24 | 31:00.0 | 4,406m | 3:31.0 | SkiErg | View workout | |
| 09/24/24 | v2:30/0:30r...10 | 5,017m | 2:29.4 | SkiErg | View workout | |
| 09/23/24 | v20c/2:00r...2 | 971m | 2:10.0 | RowErg | View workout | |
| 09/19/24 | 1200m | 5:57.6 | 2:29.0 | RowErg | View workout | |
| 09/17/24 | 1000m | 4:45.5 | 2:22.7 | RowErg | View workout | |
| 09/16/24 | 1200m | 5:57.2 | 2:28.8 | SkiErg | View workout | |
| 09/15/24 | 1000m | 5:34.1 | 2:47.0 | RowErg | View workout | |
| 09/14/24 | 1200m | 5:39.7 | 2:21.5 | RowErg | View workout | |
| 09/13/24 | v1500m/2:00r...4 | 6,000m | 2:31.2 | SkiErg | View workout | |
| 09/12/24 | 8:14 | 1,616m | 2:33.1 | RowErg | View workout | |
| 09/11/24 | v3:00/2:00r...5 | 4,068m | 2:20.1 | RowErg | View workout | |
| 09/10/24 | v4:00/2:00r...5 | 4,097m | 2:26.4 | SkiErg | View workout | |
| 09/09/24 | v50c/2:00r...5 | 2,315m | 2:05.3 | RowErg | View workout | |
| 09/08/24 | v6:00/1:00r...6 | 4,456m | 2:21.3 | RowErg | View workout | |
| 09/07/24 | v1:00/1:00r...12 | 2,708m | 2:12.9 | SkiErg | View workout | |
| 09/06/24 | v750m/2:00r...5 | 3,750m | 2:28.7 | SkiErg | View workout | |
| 09/05/24 | v1:00/2:00r...5 | 3,340m | 2:14.7 | RowErg | View workout | |
| 09/04/24 | v500m/2:00r...8 | 4,000m | 2:26.9 | SkiErg | View workout | |
| 09/03/24 | 1200m | 6:13.0 | 2:35.4 | SkiErg | View workout | |
| 09/02/24 | 2000m | 9:58.5 | 2:29.6 | RowErg | View workout |