Adam P. Venanzi
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/24 | 3,006m | 15:26.3 | 2:34.0 | SkiErg | View workout | |
| 02/06/24 | 3,027m | 15:11.8 | 2:30.6 | SkiErg | View workout | |
| 01/25/24 | 1,000m | 4:39.6 | 2:19.8 | RowErg | View workout | |
| 01/24/24 | 1,000m | 4:42.8 | 2:21.4 | RowErg | View workout | |
| 01/23/24 | 500m | 2:11.2 | 2:11.2 | RowErg | View workout | |
| 01/22/24 | 500m | 2:10.9 | 2:10.9 | RowErg | View workout | |
| 01/21/24 | 500m | 2:16.5 | 2:16.5 | RowErg | View workout | |
| 01/20/24 | 500m | 2:16.9 | 2:16.9 | RowErg | View workout | |
| 01/18/24 | 500m | 2:18.1 | 2:18.1 | RowErg | View workout | |
| 01/17/24 | 1,043m | 5:00.1 | 2:23.8 | RowErg | View workout | |
| 01/16/24 | 3,246m | 15:52.4 | 2:26.7 | SkiErg | View workout | |
| 01/14/24 | 500m | 2:19.2 | 2:19.2 | RowErg | View workout | |
| 01/13/24 | 500m | 2:25.3 | 2:25.3 | RowErg | View workout | |
| 01/10/24 | 500m | 2:29.4 | 2:29.4 | RowErg | View workout | |
| 01/09/24 | 2,932m | 15:10.8 | 2:35.3 | SkiErg | View workout | |
| 01/08/24 | 1,000m | 4:41.4 | 2:20.7 | RowErg | View workout | |
| 01/07/24 | 500m | 2:23.8 | 2:23.8 | RowErg | View workout | |
| 01/06/24 | 500m | 2:27.2 | 2:27.2 | RowErg | View workout | |
| 01/05/24 | 1,685m | 8:30.3 | 2:31.4 | SkiErg | View workout | |
| 01/04/24 | 500m | 2:03.8 | 2:03.8 | RowErg | View workout |