Adam P. Venanzi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/24 |
4,045m |
20:29.8 |
2:32.0 |
SkiErg |
|
View workout
|
02/26/24 |
3,241m |
16:00.0 |
2:28.1 |
SkiErg |
|
View workout
|
02/18/24 |
3,654m |
18:28.5 |
2:31.6 |
SkiErg |
|
View workout
|
02/16/24 |
3,117m |
16:00.0 |
2:33.9 |
SkiErg |
|
View workout
|
02/13/24 |
3,006m |
15:26.3 |
2:34.0 |
SkiErg |
|
View workout
|
02/06/24 |
3,027m |
15:11.8 |
2:30.6 |
SkiErg |
|
View workout
|
01/25/24 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,000m |
4:42.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
500m |
2:11.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/22/24 |
500m |
2:10.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/21/24 |
500m |
2:16.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/20/24 |
500m |
2:16.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/18/24 |
500m |
2:18.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,043m |
5:00.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
3,246m |
15:52.4 |
2:26.7 |
SkiErg |
|
View workout
|
01/14/24 |
500m |
2:19.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/13/24 |
500m |
2:25.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/10/24 |
500m |
2:29.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,932m |
15:10.8 |
2:35.3 |
SkiErg |
|
View workout
|
01/08/24 |
1,000m |
4:41.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|