Adam P. Venanzi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
2,023m |
10:18.5 |
2:32.8 |
SkiErg |
|
View workout
|
03/23/24 |
3,013m |
15:33.6 |
2:34.9 |
SkiErg |
|
View workout
|
03/22/24 |
3,227m |
16:25.9 |
2:32.7 |
SkiErg |
|
View workout
|
03/18/24 |
2,224m |
11:04.6 |
2:29.4 |
SkiErg |
|
View workout
|
03/12/24 |
3,039m |
15:12.7 |
2:30.1 |
SkiErg |
|
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|
03/11/24 |
3,044m |
15:25.6 |
2:32.0 |
SkiErg |
|
View workout
|
03/08/24 |
5,000m |
24:59.2 |
2:29.9 |
SkiErg |
|
View workout
|
03/04/24 |
3,021m |
15:05.6 |
2:29.8 |
SkiErg |
|
View workout
|
03/01/24 |
4,045m |
20:29.8 |
2:32.0 |
SkiErg |
|
View workout
|
02/26/24 |
3,241m |
16:00.0 |
2:28.1 |
SkiErg |
|
View workout
|
02/18/24 |
3,654m |
18:28.5 |
2:31.6 |
SkiErg |
|
View workout
|
02/16/24 |
3,117m |
16:00.0 |
2:33.9 |
SkiErg |
|
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|
02/13/24 |
3,006m |
15:26.3 |
2:34.0 |
SkiErg |
|
View workout
|
02/06/24 |
3,027m |
15:11.8 |
2:30.6 |
SkiErg |
|
View workout
|
01/25/24 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,000m |
4:42.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
500m |
2:11.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/22/24 |
500m |
2:10.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/21/24 |
500m |
2:16.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/20/24 |
500m |
2:16.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|