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Adam P. Venanzi

Log

Date Workout Score Ave Comments Action
11/03/24 v500m/2:00r...5 3,500m 2:26.9 View workout
10/31/24 0:30 120m 2:05.0 View workout
10/31/24 16:31 3,414m 2:25.2 View workout
10/30/24 5x1000m/0:30r 24:46.4 2:28.6 View workout
10/29/24 v1:00/2:00r...5 2,932m 2:13.0 View workout
10/28/24 6x5:00/0:30r 6,351m 2:21.7 View workout
10/27/24 30:00 6,132m 2:26.7 View workout
10/25/24 v1000m/0:20r...5 5,000m 2:29.1 View workout
10/24/24 8:30 1,730m 2:27.5 View workout
10/23/24 25:00 5,183m 2:24.7 View workout
10/22/24 4x1609m/1:30r 30:18.7 2:21.2 View workout
10/21/24 v500m/2:00r...8 4,000m 2:20.1 View workout
10/20/24 19:10 4,108m 2:20.0 View workout
10/19/24 v250m/0:45r...12 3,000m 2:09.1 View workout
10/18/24 v500m/1:00r...6 3,000m 2:11.7 View workout
10/14/24 v6:00/2:00r...6 3,192m 2:20.9 View workout
10/10/24 v2:00/1:00r...8 3,715m 2:09.2 View workout
10/09/24 v1:00/1:00r...7 2,333m 2:08.5 View workout
10/08/24 v10c/1:00r...6 3,156m 2:02.6 View workout
10/07/24 14:28 3,229m 2:14.4 View workout
10/06/24 10000m 49:12.9 2:27.6 View workout
10/05/24 v2:00/1:00r...7 3,518m 2:24.9 View workout
10/04/24 1609m 7:56.6 2:28.1 View workout
10/03/24 v20c/0:20r...10 3,046m 2:03.1 View workout
10/01/24 v0:20/0:10r...24 1,981m 2:01.1 View workout