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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam P. Venanzi

Log

Date Distance Time Pace Comments Action
08/24/23 2,358m 12:00.5 2:32.7 View workout
08/24/23 2,500m 11:11.0 2:14.2 View workout
08/23/23 6,222m 30:00.0 2:24.6 View workout
08/23/23 2,182m 11:00.0 2:31.2 View workout
08/22/23 1,617m 8:53.0 2:44.8 View workout
08/22/23 5,513m 25:00.0 2:16.0 View workout
08/21/23 2,000m 9:40.3 2:25.0

2000 m

 View workout
08/20/23 2,836m 13:00.0 2:17.5 View workout
08/19/23 2,338m 10:00.0 2:08.3 View workout
08/18/23 3,606m 16:00.0 2:13.1 View workout
08/17/23 1,609m 7:43.5 2:24.0

ONE Mile

 View workout
08/17/23 3,000m 13:05.7 2:10.9 View workout
08/16/23 4,000m 17:15.9 2:09.4 View workout
08/15/23 3,513m 15:00.0 2:08.0 View workout
08/14/23 3,000m 12:53.1 2:08.8 View workout
08/13/23 100m 0:19.2 1:36.0 View workout
08/12/23 1,654m 7:59.8 2:25.0 View workout
08/11/23 6,000m 27:33.1 2:17.7 View workout
08/10/23 1,098m 6:01.8 2:44.7 View workout
08/09/23 4,416m 21:00.0 2:22.6 View workout