Adam P. Venanzi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/23 | 2000m | 9:32.1 | 2:23.0 | RowErg | View workout | |
| 12/03/23 | 1000m | 5:09.0 | 2:34.5 | RowErg | View workout | |
| 12/02/23 | 5000m | 24:58.6 | 2:29.8 | SkiErg | View workout | |
| 12/02/23 | 2125m | 10:23.1 | 2:26.6 | SkiErg | View workout | |
| 12/01/23 | 5800m | 28:47.6 | 2:28.9 | RowErg | View workout | |
| 12/01/23 | 1000m | 4:43.8 | 2:21.9 | RowErg | View workout | |
| 11/30/23 | 4000m | 19:23.6 | 2:25.4 | RowErg | View workout | |
| 11/30/23 | 1835m | 9:07.2 | 2:29.1 | SkiErg | View workout | |
| 11/30/23 | 3218m | 14:59.0 | 2:19.6 | RowErg | View workout | |
| 11/29/23 | 10000m | 49:44.1 | 2:29.2 | SkiErg | View workout | |
| 11/28/23 | 1609m | 7:54.6 | 2:27.4 | SkiErg | View workout | |
| 11/28/23 | v1000m/2:00r...6 | 6,000m | 2:14.9 | RowErg | View workout | |
| 11/27/23 | 2000m | 9:40.6 | 2:25.1 | SkiErg | View workout | |
| 11/27/23 | v5:00/2:00r...5 | 9,653m | 2:19.8 | RowErg | View workout | |
| 11/27/23 | 2000m | 9:29.8 | 2:22.4 | RowErg | View workout | |
| 11/25/23 | 7500m | 36:33.1 | 2:26.2 | RowErg | View workout | |
| 11/24/23 | 35:00 | 7,503m | 2:19.9 | RowErg | View workout | |
| 11/23/23 | 2000m | 9:27.5 | 2:21.8 | RowErg | View workout | |
| 11/23/23 | 10000m | 49:04.1 | 2:27.2 | SkiErg | View workout | |
| 11/20/23 | v5:00/2:00r...4 | 4,417m | 2:15.8 | RowErg | View workout | |
| 11/16/23 | 17111m | 1:24:43.2 | 2:28.5 | SkiErg | View workout | |
| 11/15/23 | v20c/0:20r...10 | 3,030m | 2:02.3 | RowErg | View workout | |
| 11/14/23 | v1:00/1:00r...3 | 1,509m | 1:59.2 | RowErg | View workout | |
| 11/13/23 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 11/13/23 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout |