Adam P. Venanzi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/17/23 | v250m/0:45r...12 | 3,000m | 2:10.9 | RowErg | View workout | |
| 08/16/23 | v500m/2:00r...8 | 4,000m | 2:09.4 | RowErg | View workout | |
| 08/15/23 | v6:00/2:00r...6 | 3,513m | 2:08.0 | RowErg | View workout | |
| 08/14/23 | v500m/1:00r...6 | 3,000m | 2:08.8 | RowErg | View workout | |
| 08/13/23 | 100m | 0:19.2 | 1:36.0 | RowErg | View workout | |
| 08/12/23 | 7:59 | 1,654m | 2:25.0 | SkiErg | View workout | |
| 08/11/23 | v1000m/2:00r...6 | 6,000m | 2:17.7 | RowErg | View workout | |
| 08/10/23 | 6:01 | 1,098m | 2:44.7 | RowErg | View workout | |
| 08/09/23 | v5:00/2:00r...5 | 4,416m | 2:22.6 | SkiErg | View workout | |
| 08/08/23 | 6000m | 27:54.0 | 2:19.5 | RowErg | View workout | |
| 08/07/23 | v10c/0:30r...20 | 2,845m | 1:55.7 | RowErg | View workout | |
| 08/04/23 | 2000m | 8:10.9 | 2:02.7 | RowErg | View workout | |
| 08/02/23 | 30:00 | 3,893m | 1:55.5 | RowErg | View workout | |
| 08/01/23 | v1:00/2:00r...5 | 3,318m | 2:15.6 | SkiErg | View workout | |
| 07/31/23 | 7:47 | 1,629m | 2:23.3 | SkiErg | View workout | |
| 07/31/23 | 7:58 | 1,625m | 2:27.2 | RowErg | View workout | |
| 07/28/23 | 25:00 | 4,495m | 2:13.4 | RowErg | View workout | |
| 07/27/23 | v1:00/1:00r...12 | 2,803m | 2:08.4 | RowErg | View workout | |
| 07/18/23 | 1609m | 6:52.0 | 2:08.0 | RowErg | View workout | |
| 07/17/23 | 15:59 | 3,270m | 2:26.7 | RowErg | View workout | |
| 07/16/23 | v1:00/1:00r...10 | 2,366m | 2:06.7 | RowErg | View workout | |
| 07/14/23 | 10:59 | 2,225m | 2:28.2 | RowErg | View workout | |
| 07/12/23 | v2:00/1:00r...8 | 3,747m | 2:08.1 | RowErg | View workout | |
| 07/07/23 | v500m/2:00r...5 | 2,500m | 2:12.2 | RowErg | View workout | |
| 07/06/23 | v1:00/2:00r...5 | 2,786m | 2:19.9 | SkiErg | View workout |