Concept2 Logbook | Log for Adam P. Venanzi

Adam P. Venanzi

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/04/23	1,200m	5:39.9	2:21.6	RowErg	Hwt	1200 m	View workout
02/03/23	1,200m	5:53.4	2:27.2	RowErg	Hwt	1200 m	View workout
02/02/23	1,200m	5:52.1	2:26.7	RowErg	Hwt	1200 m	View workout
02/01/23	1,200m	5:49.5	2:25.6	RowErg	Hwt		View workout
01/31/23	1,000m	4:59.7	2:29.8	RowErg	Hwt	1000 m	View workout
01/30/23	1,000m	4:40.9	2:20.4	RowErg	Hwt	1000 m	View workout
01/29/23	1,000m	4:33.2	2:16.6	RowErg	Hwt	1000 m	View workout
01/28/23	1,000m	4:45.7	2:22.8	RowErg	Hwt	1000 m	View workout
01/27/23	1,000m	4:28.4	2:14.2	RowErg	Hwt	1000 m	View workout
01/26/23	1,000m	4:42.1	2:21.0	RowErg	Hwt	1000 m	View workout
01/25/23	1,000m	4:42.6	2:21.3	RowErg	Hwt	1000 m	View workout
01/24/23	1,000m	4:23.1	2:11.5	RowErg	Hwt	1000 m	View workout
01/23/23	1,000m	4:01.1	2:00.5	RowErg	Hwt	1000 m	View workout
01/22/23	1,000m	4:52.2	2:26.1	RowErg	Hwt	1000 m	View workout
01/21/23	1,000m	4:50.0	2:25.0	RowErg	Hwt	1000 m	View workout
01/20/23	1,000m	4:41.0	2:20.5	RowErg	Hwt	1000 m	View workout
01/19/23	1,000m	4:43.6	2:21.8	RowErg	Hwt	1000 m	View workout
01/18/23	1,000m	4:58.7	2:29.3	RowErg	Hwt	1000 m	View workout
01/17/23	1,000m	4:51.6	2:25.8	RowErg	Hwt	1000 m	View workout
01/16/23	1,000m	4:39.1	2:19.5	RowErg	Hwt	1000 m	View workout

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Aug 16	5 Favorite SkiErg and Kettlebell Workouts