Adam P. Venanzi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/23 | 16x250m/0:30r | 17:06.1 | 2:08.2 | RowErg | View workout | |
| 11/12/23 | v2:00/1:00r...8 | 3,578m | 2:14.1 | SkiErg | View workout | |
| 11/10/23 | v500m/2:00r...5 | 2,500m | 2:05.6 | RowErg | View workout | |
| 11/09/23 | 1000m | 3:53.3 | 1:56.6 | SkiErg | View workout | |
| 11/02/23 | v1000m/1:00r...4 | 4,000m | 2:19.3 | RowErg | View workout | |
| 10/30/23 | v8:00/3:00r...4 | 4,677m | 2:08.2 | RowErg | View workout | |
| 10/28/23 | v1:00/1:00r...7 | 3,855m | 2:04.5 | RowErg | View workout | |
| 10/27/23 | v50c/2:00r...5 | 2,447m | 2:12.0 | SkiErg | View workout | |
| 10/27/23 | v50c/2:00r...5 | 2,465m | 2:13.6 | RowErg | View workout | |
| 10/26/23 | 5000m | 24:29.1 | 2:26.9 | SkiErg | View workout | |
| 10/25/23 | v2:00/1:00r...7 | 3,905m | 2:10.6 | RowErg | View workout | |
| 10/25/23 | v2:00/1:00r...7 | 3,642m | 2:20.0 | SkiErg | View workout | |
| 10/23/23 | v1000m/3:00r...3 | 3,000m | 2:19.0 | RowErg | View workout | |
| 10/17/23 | v500m/1:00r...6 | 3,000m | 2:15.7 | SkiErg | View workout | |
| 10/13/23 | v6:00/1:00r...6 | 4,773m | 2:11.9 | RowErg | View workout | |
| 10/11/23 | v10c/1:00r...6 | 3,173m | 2:02.6 | RowErg | View workout | |
| 10/09/23 | v500m/2:00r...5 | 2,500m | 2:06.6 | RowErg | View workout | |
| 10/09/23 | v500m/2:00r...5 | 2,500m | 2:11.2 | SkiErg | View workout | |
| 10/07/23 | v3:00/2:00r...4 | 2,746m | 2:11.0 | RowErg | View workout | |
| 10/07/23 | v3:00/2:00r...4 | 2,571m | 2:20.0 | SkiErg | View workout | |
| 10/04/23 | v1:00/1:00r...6 | 4,621m | 2:16.3 | SkiErg | View workout | |
| 09/29/23 | v2:00/2:00r...5 | 3,292m | 2:07.5 | RowErg | View workout | |
| 09/27/23 | v1:00/2:00r...5 | 3,595m | 2:05.1 | RowErg | View workout | |
| 09/27/23 | v1:00/2:00r...5 | 3,303m | 2:16.2 | SkiErg | View workout | |
| 09/25/23 | v1:00/1:00r...10 | 2,612m | 1:54.8 | RowErg | View workout |