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Adam P. Venanzi

Log

Date Workout Score Ave Comments Action
12/07/24 3x1000m/0:30r 14:42.8 2:27.1 View workout
12/07/24 8:30 1,655m 2:34.3 View workout
12/05/24 12:06 2,557m 2:21.9 View workout
12/05/24 17:30 3,271m 2:40.6 View workout
12/04/24 v1000m/2:00r...8 8,000m 2:21.1 View workout
12/04/24 12:29 2,635m 2:22.2 View workout
12/03/24 12:30 2,626m 2:22.8 View workout
12/03/24 4x8:00/0:30r 6,463m 2:28.5 View workout
12/02/24 v5:00/2:00r...5 9,182m 2:27.0 View workout
12/02/24 17:30 3,224m 2:42.9 View workout
12/01/24 20:01 4,014m 2:29.6 View workout
12/01/24 21:01 4,064m 2:35.2 View workout
11/30/24 10000m 48:45.3 2:26.2 View workout
11/30/24 5:20 1,019m 2:37.1 View workout
11/29/24 16:00 3,251m 2:27.7 View workout
11/29/24 4x10:00/1:00r 7,915m 2:31.6 View workout
11/28/24 2x15:00/2:00r 6,451m 2:19.5 View workout
11/28/24 8:32 1,620m 2:38.2 View workout
11/27/24 4:52 1,016m 2:23.7 View workout
11/19/24 15:04 3,007m 2:30.4 View workout
11/18/24 3x1000m/1:00r 15:21.1 2:33.5 View workout
11/14/24 10:00 2,040m 2:27.0 View workout
11/06/24 15:06 3,052m 2:28.4 View workout
11/05/24 v2:00/2:00r...5 3,134m 2:14.0 View workout
11/04/24 15:58 3,249m 2:27.5 View workout