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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Simons

Log

Date Distance Time Pace Comments Action
03/31/22 10,000m 49:17.0 2:27.8

Ø 126 / (31x10km) 💪

 View workout
03/30/22 10,000m 49:02.0 2:27.1

Ø 126

 View workout
03/29/22 10,000m 47:27.0 2:22.3

Ø 133

 View workout
03/28/22 10,000m 47:44.0 2:23.2

Ø 132

 View workout
03/27/22 10,000m 46:28.0 2:19.4

Ø 128

 View workout
03/26/22 10,000m 46:58.0 2:20.9

Ø 123

 View workout
03/25/22 10,000m 46:11.0 2:18.5

Ø 127 🏆

 View workout
03/24/22 10,000m 49:37.0 2:28.8

Ø 119 ..

 View workout
03/23/22 10,000m 48:22.0 2:25.1

Ø 126 .

 View workout
03/22/22 10,000m 47:30.0 2:22.5

Ø 130

 View workout
03/21/22 10,000m 48:30.0 2:25.5

Ø 130

 View workout
03/20/22 10,000m 47:50.1 2:23.5

Ø 127

 View workout
03/19/22 10,000m 48:48.0 2:26.4

Av HR 126

 View workout
03/18/22 10,000m 47:28.0 2:22.4

Av HR 126

 View workout
03/17/22 10,000m 48:18.0 2:24.9

Av HR 119

 View workout
03/16/22 10,000m 50:41.0 2:32.0

Av HR 125

 View workout
03/15/22 10,000m 48:09.0 2:24.4

Av HR 127

 View workout
03/14/22 10,000m 47:23.0 2:22.1

Av HR 123

 View workout
03/13/22 10,000m 48:42.0 2:26.1

Av HR 129

 View workout
03/12/22 10,000m 47:17.0 2:21.8

Av HR 124

 View workout