Concept2 Logbook | Log for Mark Simons

5,207,938

Lifetime Meters

166,342

Season Meters

Time Distance

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Mark Simons

Date	Workout	Score	Ave	Type	Comments	Action
04/06/22	28:00.0	6,000m	2:20.0	RowErg	Ø 130	View workout
04/04/22	18:30.0	4,000m	2:18.7	RowErg	Ø 121 / HIIT max 140	View workout
04/03/22	13:07.0	3,000m	2:11.1	RowErg	Ø 127	View workout
03/31/22	49:17.0	10,000m	2:27.8	RowErg	Ø 126 / (31x10km) 💪	View workout
03/30/22	49:02.0	10,000m	2:27.1	RowErg	Ø 126	View workout
03/29/22	47:27.0	10,000m	2:22.3	RowErg	Ø 133	View workout
03/28/22	47:44.0	10,000m	2:23.2	RowErg	Ø 132	View workout
03/27/22	46:28.0	10,000m	2:19.4	RowErg	Ø 128	View workout
03/26/22	46:58.0	10,000m	2:20.9	RowErg	Ø 123	View workout
03/25/22	46:11.0	10,000m	2:18.5	RowErg	Ø 127 🏆	View workout
03/24/22	49:37.0	10,000m	2:28.8	RowErg	Ø 119 ..	View workout
03/23/22	48:22.0	10,000m	2:25.1	RowErg	Ø 126 .	View workout
03/22/22	47:30.0	10,000m	2:22.5	RowErg	Ø 130	View workout
03/21/22	48:30.0	10,000m	2:25.5	RowErg	Ø 130	View workout
03/20/22	47:50.1	10,000m	2:23.5	RowErg	Ø 127	View workout
03/19/22	48:48.0	10,000m	2:26.4	RowErg	Av HR 126	View workout
03/18/22	47:28.0	10,000m	2:22.4	RowErg	Av HR 126	View workout
03/17/22	48:18.0	10,000m	2:24.9	RowErg	Av HR 119	View workout
03/16/22	50:41.0	10,000m	2:32.0	RowErg	Av HR 125	View workout
03/15/22	48:09.0	10,000m	2:24.4	RowErg	Av HR 127	View workout
03/14/22	47:23.0	10,000m	2:22.1	RowErg	Av HR 123	View workout
03/13/22	48:42.0	10,000m	2:26.1	RowErg	Av HR 129	View workout
03/12/22	47:17.0	10,000m	2:21.8	RowErg	Av HR 124	View workout
03/11/22	48:21.0	10,000m	2:25.0	RowErg	Av HR 121	View workout
03/10/22	49:03.0	10,000m	2:27.1	RowErg	Av HR 126	View workout