Concept2 Logbook | Log for Mark Simons

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Mark Simons

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/19/22	48:48.0	10,000m	2:26.4	RowErg	Av HR 126	View workout
03/18/22	47:28.0	10,000m	2:22.4	RowErg	Av HR 126	View workout
03/17/22	48:18.0	10,000m	2:24.9	RowErg	Av HR 119	View workout
03/16/22	50:41.0	10,000m	2:32.0	RowErg	Av HR 125	View workout
03/15/22	48:09.0	10,000m	2:24.4	RowErg	Av HR 127	View workout
03/14/22	47:23.0	10,000m	2:22.1	RowErg	Av HR 123	View workout
03/13/22	48:42.0	10,000m	2:26.1	RowErg	Av HR 129	View workout
03/12/22	47:17.0	10,000m	2:21.8	RowErg	Av HR 124	View workout
03/11/22	48:21.0	10,000m	2:25.0	RowErg	Av HR 121	View workout
03/10/22	49:03.0	10,000m	2:27.1	RowErg	Av HR 126	View workout
03/09/22	48:18.0	10,000m	2:24.9	RowErg	Av HR 132	View workout
03/08/22	23:35.0	5,000m	2:21.5	RowErg	Av HR 131	View workout
03/08/22	47:10.0	10,000m	2:21.5	RowErg	Av HR 131	View workout
03/07/22	47:23.0	10,000m	2:22.1	RowErg	Av HR 135	View workout
03/06/22	46:44.8	10,000m	2:20.2	RowErg	Av HR 128, Peak HR 142	View workout
03/05/22	47:44.1	10,000m	2:23.2	RowErg	Av HR 127, Peak HR 141	View workout
03/04/22	47:13.0	10,000m	2:21.6	RowErg	Av HR 132, Peak HR 142	View workout
03/03/22	47:28.6	10,000m	2:22.4	RowErg	Av HR 128, Peak HR 141	View workout
03/02/22	47:41.2	10,000m	2:23.0	RowErg	Av HR 126, Peak HR 135	View workout
03/01/22	47:14.4	10,000m	2:21.7	RowErg	Av HR 127, Peak HR 138	View workout
02/25/22	1:14:54.9	15,000m	2:29.8	RowErg	Av HR 117, Peak HR 125	View workout
02/23/22	1:00:00.0	12,524m	2:23.7	RowErg	Av HR 126, Peak HR 143	View workout
02/20/22	1:53:16.0	22,222m	2:32.9	RowErg	Av HR 116, Peak HR 130	View workout
02/18/22	1:13:36.0	15,000m	2:27.2	RowErg	Av HR 121, Peak HR 131	View workout
02/16/22	59:40.8	12,500m	2:23.2	RowErg	Av HR 129, Peak HR 140	View workout

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