Mark Simons

Log

Date Distance Time Pace Comments Action
09/09/21 7,500m 35:42.0 2:22.8 View workout
09/07/21 7,500m 35:33.0 2:22.2 View workout
09/05/21 10,000m 48:21.0 2:25.0 View workout
09/03/21 10,000m 48:18.0 2:24.9 View workout
09/01/21 7,500m 35:35.0 2:22.3 View workout
08/29/21 7,500m 35:49.0 2:23.2 View workout
08/27/21 6,337m 30:00.0 2:22.0 View workout
08/25/21 6,170m 30:00.0 2:25.8 View workout
08/22/21 6,251m 30:00.0 2:23.9 View workout
08/20/21 6,210m 30:00.0 2:24.9 View workout
08/18/21 6,201m 30:00.0 2:25.1 View workout
08/15/21 6,258m 30:00.0 2:23.8 View workout
08/14/21 1,178m 5:59.0 2:32.3 View workout
08/13/21 5,225m 25:00.0 2:23.5 View workout
08/11/21 4,241m 20:00.0 2:21.4 View workout
08/08/21 4,173m 20:00.0 2:23.7 View workout
08/06/21 4,259m 20:00.0 2:20.8 View workout
08/04/21 3,225m 15:04.0 2:20.1 View workout
08/01/21 2,098m 10:05.0 2:24.1 View workout
07/14/21 3,780m 18:00.0 2:22.8 View workout