Mark Simons

Log

Date Distance Time Pace Comments Action
11/22/20 10,008m 46:19.0 2:18.8 View workout
11/20/20 10,000m 45:58.9 2:17.9 View workout
11/18/20 10,000m 46:54.0 2:20.7 View workout
11/15/20 15,000m 1:10:44.0 2:21.4 View workout
11/13/20 12,780m 1:00:00.0 2:20.8 View workout
11/11/20 10,000m 46:31.0 2:19.5 View workout
11/08/20 15,000m 1:11:03.0 2:22.1 View workout
11/06/20 12,931m 1:00:00.0 2:19.2 View workout
11/04/20 10,000m 46:35.0 2:19.7 View workout
11/01/20 10,031m 46:53.0 2:20.2 View workout
10/30/20 12,804m 1:00:00.0 2:20.5 View workout
10/28/20 10,000m 46:18.0 2:18.9 View workout
10/25/20 12,793m 1:00:00.0 2:20.7 View workout
10/23/20 10,000m 47:05.0 2:21.2 View workout
10/21/20 10,000m 46:35.0 2:19.7 View workout
10/18/20 10,000m 45:08.0 2:15.4 View workout
10/16/20 10,000m 47:13.0 2:21.6 View workout
10/14/20 9,031m 43:15.0 2:23.6 View workout
10/11/20 10,000m 47:06.0 2:21.3 View workout
10/09/20 5,000m 23:29.0 2:20.9 View workout