Mark Simons

Log

Date Distance Time Pace Comments Action
03/05/21 5,000m 22:45.0 2:16.5 View workout
03/04/21 5,000m 22:37.0 2:15.7 View workout
03/03/21 5,000m 22:37.0 2:15.7 View workout
03/02/21 5,000m 22:53.0 2:17.3 View workout
03/01/21 5,000m 22:51.0 2:17.1 View workout
02/28/21 15,006m 1:09:55.0 2:19.7 View workout
02/26/21 6,589m 30:00.0 2:16.5 View workout
02/26/21 6,686m 30:00.0 2:14.6 View workout
02/24/21 6,569m 30:00.0 2:17.0 View workout
02/24/21 6,703m 30:03.0 2:14.4 View workout
02/21/21 6,738m 30:04.0 2:13.8 View workout
02/21/21 3,378m 15:03.0 2:13.6 View workout
02/21/21 3,366m 15:03.0 2:14.1 View workout
02/16/21 4,484m 20:03.0 2:14.1 View workout
02/14/21 13,353m 1:00:00.0 2:14.8 View workout
02/12/21 10,000m 44:21.0 2:13.0 View workout
02/10/21 10,000m 44:12.0 2:12.6 View workout
02/07/21 5,016m 22:36.0 2:15.1 View workout
02/07/21 5,013m 22:08.0 2:12.4 View workout
01/29/21 11,267m 50:00.0 2:13.1 View workout