Mark Simons

Log

Date Distance Time Pace Comments Action
12/30/20 9,000m 41:10.0 2:17.2 View workout
12/29/20 8,500m 39:05.0 2:17.9 View workout
12/28/20 8,000m 36:40.0 2:17.5 View workout
12/27/20 7,500m 35:03.0 2:20.2 View workout
12/26/20 7,000m 32:04.0 2:17.4 View workout
12/25/20 6,500m 29:52.0 2:17.8 View workout
12/24/20 6,000m 27:29.0 2:17.4 View workout
12/23/20 5,500m 25:19.0 2:18.0 View workout
12/22/20 5,000m 22:43.0 2:16.3 View workout
12/21/20 4,500m 20:28.0 2:16.4 View workout
12/20/20 4,571m 20:31.0 2:14.6 View workout
12/19/20 3,500m 15:39.0 2:14.1 View workout
12/18/20 3,000m 13:25.0 2:14.1 View workout
12/16/20 2,060m 9:23.0 2:16.6 View workout
12/13/20 2,200m 10:07.0 2:17.9 View workout
12/05/20 1,041m 4:57.0 2:22.6 View workout
11/22/20 10,008m 46:19.0 2:18.8 View workout
11/20/20 10,000m 45:58.9 2:17.9 View workout
11/18/20 10,000m 46:54.0 2:20.7 View workout
11/15/20 15,000m 1:10:44.0 2:21.4 View workout