Sign Up
4,499,189
Lifetime Meters
417,111
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Simons

Log

Date Distance Time Pace Comments Action
03/11/22 10,000m 48:21.0 2:25.0

Av HR 121

 View workout
03/10/22 10,000m 49:03.0 2:27.1

Av HR 126

 View workout
03/09/22 10,000m 48:18.0 2:24.9

Av HR 132

 View workout
03/08/22 5,000m 23:35.0 2:21.5

Av HR 131

 View workout
03/08/22 10,000m 47:10.0 2:21.5

Av HR 131

 View workout
03/07/22 10,000m 47:23.0 2:22.1

Av HR 135

 View workout
03/06/22 10,000m 46:44.8 2:20.2

Av HR 128, Peak HR 142

 View workout
03/05/22 10,000m 47:44.1 2:23.2

Av HR 127, Peak HR 141

 View workout
03/04/22 10,000m 47:13.0 2:21.6

Av HR 132, Peak HR 142

 View workout
03/03/22 10,000m 47:28.6 2:22.4

Av HR 128, Peak HR 141

 View workout
03/02/22 10,000m 47:41.2 2:23.0

Av HR 126, Peak HR 135

 View workout
03/01/22 10,000m 47:14.4 2:21.7

Av HR 127, Peak HR 138

 View workout
02/27/22 21,097m 1:44:57.0 2:29.2

Av HR 123, Peak HR 144

 View workout
02/25/22 15,000m 1:14:54.9 2:29.8

Av HR 117, Peak HR 125

 View workout
02/23/22 12,524m 1:00:00.0 2:23.7

Av HR 126, Peak HR 143

 View workout
02/20/22 22,222m 1:53:16.0 2:32.9

Av HR 116, Peak HR 130

 View workout
02/18/22 15,000m 1:13:36.0 2:27.2

Av HR 121, Peak HR 131

 View workout
02/16/22 12,500m 59:40.8 2:23.2

Av HR 129, Peak HR 140

 View workout
02/13/22 21,097m 1:45:54.3 2:30.5

Av HR 116, Peak HR 128
Slow pulse approach 🐢

 View workout
02/11/22 15,000m 1:13:07.0 2:26.2

Av HR 132, Peak HR 144

 View workout