Mark Simons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/20 |
6,202m |
28:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
06/18/20 |
6,027m |
28:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
06/16/20 |
6,065m |
28:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
06/14/20 |
6,072m |
26:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
06/12/20 |
5,660m |
26:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
06/10/20 |
5,637m |
26:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
06/08/20 |
5,650m |
26:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
06/06/20 |
5,781m |
26:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
06/04/20 |
5,773m |
26:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
06/02/20 |
5,624m |
26:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
05/31/20 |
5,267m |
24:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
05/29/20 |
5,292m |
24:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
05/27/20 |
5,192m |
24:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
05/25/20 |
5,255m |
24:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
05/23/20 |
5,243m |
24:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
05/21/20 |
5,298m |
24:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
05/19/20 |
4,631m |
22:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
05/17/20 |
4,561m |
22:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
05/15/20 |
4,620m |
22:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
05/13/20 |
4,676m |
22:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|