Mark Simons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/20 |
4,855m |
22:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
05/09/20 |
4,731m |
22:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
05/07/20 |
4,363m |
20:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
05/05/20 |
4,117m |
20:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
05/03/20 |
4,116m |
20:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
05/01/20 |
4,318m |
20:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
04/29/20 |
4,184m |
20:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
04/27/20 |
4,257m |
20:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
04/25/20 |
4,357m |
20:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
04/23/20 |
3,920m |
18:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
04/21/20 |
3,892m |
18:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
04/19/20 |
3,883m |
18:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
04/17/20 |
3,795m |
18:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/17/20 |
3,795m |
18:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/15/20 |
3,798m |
18:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
04/12/20 |
3,873m |
18:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
04/10/20 |
3,653m |
17:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
04/08/20 |
3,711m |
17:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
04/06/20 |
3,906m |
17:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
04/04/20 |
3,731m |
17:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|