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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Wong

Log

Date Distance Time Pace Comments Action
06/25/24 1,521m 6:24.9 2:06.5 View workout
06/25/24 10,128m 43:49.0 2:09.7 View workout
06/24/24 15,116m 1:05:11.1 2:09.3 View workout
06/23/24 5,052m 22:34.7 2:14.0 View workout
06/23/24 5,021m 22:33.4 2:14.7 View workout
06/23/24 387m 1:50.0 2:22.1 View workout
06/23/24 5,028m 22:46.9 2:15.9 View workout
06/22/24 15,160m 1:06:50.3 2:12.2 View workout
06/21/24 3,023m 12:50.0 2:07.3 View workout
06/21/24 10,519m 45:24.9 2:09.5 View workout
06/21/24 1,702m 7:30.3 2:12.2 View workout
06/21/24 321m 1:30.0 2:20.1 View workout
06/20/24 15,200m 1:08:00.0 2:14.2

On a Matrix rower at Blink

 View workout
06/19/24 2,144m 9:06.4 2:07.4 View workout
06/19/24 13,085m 58:09.1 2:13.3 View workout
06/18/24 3,262m 14:35.6 2:14.2 View workout
06/18/24 12,169m 53:31.6 2:11.9 View workout
06/17/24 8,067m 33:42.0 2:05.3 View workout
06/17/24 7,075m 30:08.0 2:07.7 View workout
06/16/24 5,000m 21:50.6 2:11.0 View workout