Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/24 |
10,073m |
43:43.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/16/24 |
1,219m |
5:35.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/15/24 |
8,000m |
34:57.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/15/24 |
7,032m |
31:24.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/14/24 |
1,196m |
5:04.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/14/24 |
2,537m |
11:09.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/14/24 |
11,526m |
51:15.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/13/24 |
5,143m |
22:34.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/13/24 |
6,094m |
26:48.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/13/24 |
4,095m |
18:13.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/12/24 |
9,120m |
39:15.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/12/24 |
6,022m |
27:06.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/11/24 |
4,157m |
18:14.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/11/24 |
11,027m |
47:25.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/10/24 |
6,122m |
25:20.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/10/24 |
9,052m |
38:08.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,120m |
8:49.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/09/24 |
10,042m |
43:39.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/09/24 |
3,028m |
13:42.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/08/24 |
7,121m |
30:55.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|