Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/24 |
8,141m |
36:03.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/07/24 |
1,574m |
7:13.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/06/24 |
15,124m |
1:05:47.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/05/24 |
2,124m |
9:24.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/05/24 |
5,047m |
22:28.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/05/24 |
8,044m |
36:07.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,056m |
21:09.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/04/24 |
10,146m |
43:20.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/03/24 |
7,104m |
30:19.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/03/24 |
4,454m |
19:12.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/01/24 |
15,317m |
1:06:46.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/31/24 |
15,108m |
1:04:19.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/30/24 |
10,053m |
43:28.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,381m |
24:12.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/29/24 |
8,262m |
36:29.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/29/24 |
7,097m |
31:33.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/28/24 |
15,190m |
1:08:09.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/27/24 |
7,711m |
34:24.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/27/24 |
7,526m |
33:43.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/26/24 |
7,200m |
31:02.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|