Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/24 |
8,172m |
36:14.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/25/24 |
4,128m |
17:37.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/25/24 |
11,050m |
47:42.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/24/24 |
8,027m |
35:38.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/23/24 |
10,060m |
43:04.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/23/24 |
5,043m |
21:16.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/22/24 |
3,129m |
13:43.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/22/24 |
12,044m |
53:36.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/21/24 |
15,121m |
1:06:33.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/20/24 |
10,084m |
44:00.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/20/24 |
5,026m |
21:14.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/19/24 |
5,025m |
23:11.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/18/24 |
15,043m |
1:06:53.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/17/24 |
15,150m |
1:06:40.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
4,545m |
21:08.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/16/24 |
1,022m |
4:36.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/16/24 |
5,113m |
22:43.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/16/24 |
5,047m |
22:50.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/15/24 |
4,753m |
21:17.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/15/24 |
10,518m |
45:30.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|