Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/24 |
15,029m |
1:06:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/13/24 |
1,247m |
5:18.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/13/24 |
15,029m |
1:04:28.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/12/24 |
2,024m |
9:01.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/12/24 |
15,024m |
1:04:19.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/11/24 |
2,622m |
12:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/11/24 |
2,500m |
11:16.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/11/24 |
10,057m |
45:30.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/10/24 |
14,105m |
1:01:31.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/10/24 |
1,024m |
4:41.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/09/24 |
15,351m |
1:07:07.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/08/24 |
15,111m |
1:07:06.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/07/24 |
5,034m |
22:08.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/07/24 |
10,022m |
44:26.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/06/24 |
15,043m |
1:06:16.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/04/24 |
100,000m |
10:15:13.7 |
3:04.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
4,800m |
19:55.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
7,139m |
30:05.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/02/24 |
4,024m |
16:52.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/01/24 |
21,097m |
1:52:41.2 |
2:40.2 |
RowErg |
Hwt |
View workout
|