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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Wong

Log

Date Distance Time Pace Comments Action
07/06/24 2,400m 10:21.7 2:09.5 View workout
07/06/24 12,019m 52:19.4 2:10.6 View workout
07/05/24 15,031m 1:03:45.1 2:07.2 View workout
07/04/24 4,500m 18:54.2 2:06.0 View workout
07/04/24 10,520m 45:17.6 2:09.1 View workout
07/03/24 1,722m 7:15.5 2:06.4 View workout
07/03/24 15,539m 1:07:18.2 2:09.9 View workout
07/02/24 14,079m 1:00:02.6 2:07.9 View workout
07/02/24 1,222m 5:29.8 2:14.9 View workout
07/01/24 10,195m 43:26.4 2:07.8 View workout
07/01/24 5,042m 22:08.3 2:11.7 View workout
06/30/24 5,200m 21:52.8 2:06.2 View workout
06/30/24 10,029m 42:40.4 2:07.6 View workout
06/29/24 15,034m 1:06:05.5 2:11.8 View workout
06/28/24 15,026m 1:04:55.9 2:09.6 View workout
06/27/24 3,156m 14:08.7 2:14.4 View workout
06/27/24 12,070m 53:05.8 2:11.9 View workout
06/26/24 15,120m 1:05:42.5 2:10.3 View workout
06/25/24 1,580m 6:15.7 1:58.8 View workout
06/25/24 2,124m 8:44.6 2:03.4 View workout