Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/24 |
15,114m |
1:05:55.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/04/24 |
10,025m |
42:05.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/04/24 |
5,041m |
22:19.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/03/24 |
604m |
2:38.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/03/24 |
318m |
1:15.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/03/24 |
5,021m |
20:42.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,037m |
8:12.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/03/24 |
8,022m |
34:06.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/02/24 |
15,146m |
1:06:18.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/01/24 |
15,108m |
1:06:16.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/31/24 |
7,526m |
31:54.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/31/24 |
7,566m |
32:26.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/30/24 |
15,025m |
1:03:07.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/29/24 |
3,061m |
13:08.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/29/24 |
10,025m |
44:03.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,038m |
8:38.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/28/24 |
740m |
3:17.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/28/24 |
1,308m |
5:32.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/28/24 |
13,784m |
1:00:07.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/27/24 |
15,113m |
1:05:43.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|