Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/23 |
5,018m |
22:34.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/18/23 |
4,028m |
17:20.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/18/23 |
11,016m |
48:50.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/17/23 |
15,017m |
1:05:24.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/16/23 |
15,019m |
1:05:38.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/15/23 |
15,012m |
1:05:46.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/14/23 |
21,097m |
1:31:32.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/13/23 |
4,023m |
17:04.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/13/23 |
11,011m |
47:52.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/12/23 |
15,024m |
1:05:48.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/11/23 |
15,024m |
1:06:40.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/10/23 |
16,155m |
1:10:45.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/09/23 |
5,026m |
22:04.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/09/23 |
10,147m |
45:07.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/08/23 |
15,111m |
1:07:00.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/07/23 |
5,021m |
21:37.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/07/23 |
10,018m |
43:53.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,015m |
21:12.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/06/23 |
10,025m |
43:22.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/05/23 |
5,024m |
21:22.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|