Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/23 |
12,019m |
54:03.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/23/23 |
3,021m |
13:18.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/23/23 |
12,342m |
54:53.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/22/23 |
16,014m |
1:10:16.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/22/23 |
518m |
2:19.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/21/23 |
18,024m |
1:19:56.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/20/23 |
16,022m |
1:10:10.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/19/23 |
15,063m |
1:05:23.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/18/23 |
21,097m |
1:42:56.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/17/23 |
4,137m |
18:47.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/17/23 |
11,017m |
48:49.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/16/23 |
15,032m |
1:05:52.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/15/23 |
15,022m |
1:06:31.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/14/23 |
6,020m |
25:58.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/14/23 |
10,018m |
44:20.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/13/23 |
5,111m |
22:38.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/13/23 |
10,017m |
44:41.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/12/23 |
3,181m |
14:15.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/12/23 |
12,067m |
54:46.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/11/23 |
15,022m |
1:02:50.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|