Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/23 |
10,029m |
43:23.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/26/23 |
1,626m |
6:52.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/26/23 |
13,539m |
1:00:05.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/25/23 |
15,019m |
1:05:58.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,080m |
4:35.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/24/23 |
14,018m |
1:03:07.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/23/23 |
3,096m |
13:37.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/23/23 |
12,023m |
53:40.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/22/23 |
3,019m |
13:00.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/22/23 |
6,058m |
26:34.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/22/23 |
6,087m |
27:16.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/21/23 |
16,000m |
1:10:32.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/20/23 |
11,018m |
48:58.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/20/23 |
4,000m |
18:14.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/19/23 |
5,000m |
21:28.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/19/23 |
10,000m |
44:19.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/18/23 |
15,000m |
1:06:51.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/17/23 |
10,000m |
42:28.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,020m |
22:06.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/17/23 |
2,012m |
9:01.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|