Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/23 |
1,067m |
4:46.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/10/23 |
15,084m |
1:05:45.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/09/23 |
6,120m |
26:24.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
10,021m |
43:56.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/08/23 |
15,029m |
1:07:11.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/07/23 |
4,262m |
18:17.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/07/23 |
11,028m |
47:41.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/06/23 |
15,268m |
1:05:32.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/05/23 |
4,037m |
17:13.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/05/23 |
8,019m |
35:04.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/05/23 |
3,022m |
13:06.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/04/23 |
4,660m |
20:49.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/04/23 |
10,521m |
47:04.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/03/23 |
15,114m |
1:06:55.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/02/23 |
15,204m |
1:08:54.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/01/23 |
15,116m |
1:06:54.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/30/23 |
15,141m |
1:06:19.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/29/23 |
16,222m |
1:11:49.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/28/23 |
15,021m |
1:06:46.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/27/23 |
5,027m |
21:26.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|