Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/23 |
10,028m |
43:48.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/04/23 |
7,533m |
33:24.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/04/23 |
7,611m |
34:07.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/03/23 |
42,195m |
3:33:27.7 |
2:31.7 |
RowErg |
Hwt |
View workout
|
06/02/23 |
21,097m |
1:36:51.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/01/23 |
12,143m |
53:23.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/01/23 |
3,017m |
13:41.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/31/23 |
1,518m |
6:41.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/31/23 |
12,024m |
52:18.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/31/23 |
3,508m |
15:18.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/30/23 |
3,138m |
13:27.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/30/23 |
12,271m |
53:01.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/29/23 |
242m |
1:04.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/29/23 |
4,027m |
17:40.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/29/23 |
11,114m |
1:04:55.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
05/28/23 |
16,105m |
1:10:33.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/27/23 |
3,027m |
12:44.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/27/23 |
12,015m |
52:23.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/26/23 |
15,024m |
1:06:32.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/25/23 |
21,097m |
1:32:21.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|