Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/23 |
11,534m |
50:43.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/25/23 |
5,024m |
21:15.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/25/23 |
5,014m |
21:48.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/25/23 |
5,041m |
22:21.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/24/23 |
21,097m |
1:33:53.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,300m |
10:03.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,106m |
9:19.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/23/23 |
5,520m |
23:53.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/23/23 |
7,514m |
33:14.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/22/23 |
1,036m |
4:19.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/22/23 |
1,020m |
4:11.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/22/23 |
8,015m |
35:03.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/22/23 |
5,015m |
22:21.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,020m |
8:27.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,519m |
10:34.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/21/23 |
11,078m |
48:25.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/20/23 |
13,018m |
56:00.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
2,122m |
9:33.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/19/23 |
5,000m |
21:26.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/19/23 |
5,000m |
22:04.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|