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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alexandru Gheorghiu

Log

Date Distance Time Pace Comments Action
02/14/22 6,286m 30:00.0 2:23.1 View workout
02/10/22 250m 0:53.4 1:46.8 View workout
02/10/22 3,166m 15:00.0 2:22.1 View workout
02/10/22 3,187m 15:00.0 2:21.1 View workout
02/08/22 5,121m 24:00.0 2:20.5 View workout
02/06/22 6,297m 30:05.5 2:23.3 View workout
02/04/22 6,401m 30:04.3 2:20.9 View workout
02/01/22 6,429m 30:05.1 2:20.3 View workout
01/28/22 6,301m 30:06.4 2:23.3 View workout
01/26/22 6,394m 30:03.2 2:21.0 View workout
01/24/22 4,303m 20:03.4 2:19.8 View workout
01/24/22 482m 2:06.6 2:11.3 View workout
01/23/22 4,000m 21:18.7 2:39.8 View workout
01/20/22 395m 2:06.9 2:40.6 View workout
01/20/22 4,000m 18:15.7 2:16.9 View workout
01/19/22 4,000m 19:27.0 2:25.8 View workout
01/18/22 2,000m 9:03.1 2:15.7 View workout
01/18/22 2,000m 9:42.3 2:25.5 View workout
01/12/22 4,000m 18:28.4 2:18.5 View workout
01/10/22 4,000m 17:34.6 2:11.8 View workout