Nick Amparan

Log

Date Distance Time Pace Comments Action
12/16/20 10,000m 54:57.9 2:44.8 View workout
12/13/20 10,000m 53:07.5 2:39.3 View workout
12/12/20 10,000m 54:47.1 2:44.3 View workout
12/12/20 10,000m 52:37.5 2:37.8 View workout
12/10/20 10,000m 52:58.8 2:38.9 View workout
12/09/20 10,000m 54:33.3 2:43.6 View workout
12/07/20 10,000m 54:02.9 2:42.1 View workout
12/06/20 10,000m 53:14.9 2:39.7 View workout
12/06/20 10,000m 53:28.4 2:40.4 View workout
12/05/20 10,000m 54:34.6 2:43.7 View workout
12/05/20 10,000m 55:36.1 2:46.8 View workout
12/03/20 10,000m 52:45.9 2:38.2 View workout
12/02/20 10,000m 53:56.9 2:41.8 View workout
12/01/20 10,000m 51:27.7 2:34.3 View workout
11/30/20 10,000m 54:07.9 2:42.3 View workout
11/29/20 10,000m 55:07.9 2:45.3 View workout
11/27/20 16,000m 1:33:47.0 2:55.8 View workout
11/26/20 10,000m 1:02:42.8 3:08.1 View workout
11/24/20 5,000m 29:54.6 2:59.4 View workout
10/26/20 3,200m 17:28.2 2:43.7 View workout