Nick Amparan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/21 |
3,611m |
20:00.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
06/01/21 |
1,617m |
8:58.7 |
2:46.5 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,627m |
15:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
05/12/21 |
1,600m |
7:25.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/02/21 |
21,097m |
2:17:40.3 |
3:15.7 |
RowErg |
Hwt |
View workout
|
04/20/21 |
3,387m |
20:00.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
04/19/21 |
3,425m |
20:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,221m |
30:00.0 |
2:52.3 |
RowErg |
Hwt |
View workout
|
03/29/21 |
4,856m |
30:00.0 |
3:05.3 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,233m |
30:00.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,427m |
30:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
03/26/21 |
5,667m |
30:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,621m |
30:00.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,394m |
30:00.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,422m |
30:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,477m |
30:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
03/21/21 |
402m |
2:34.6 |
3:12.2 |
RowErg |
Hwt |
View workout
|
03/20/21 |
5,354m |
30:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,372m |
30:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,200m |
30:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|