Nick Amparan

Log

Date Distance Time Pace Comments Action
12/01/22 3,500m 19:58.0 2:51.1 View workout
11/30/22 3,500m 18:57.9 2:42.5 View workout
11/30/22 3,500m 20:01.0 2:51.5 View workout
11/29/22 4,000m 21:46.3 2:43.2 View workout
11/29/22 3,500m 20:09.7 2:52.8 View workout
11/28/22 4,000m 21:13.0 2:39.1 View workout
11/28/22 3,500m 20:20.4 2:54.3 View workout
11/27/22 3,500m 19:04.3 2:43.4 View workout
11/26/22 3,500m 18:59.7 2:42.8 View workout
11/26/22 3,500m 18:35.7 2:39.3 View workout
11/25/22 3,500m 19:32.7 2:47.5 View workout
11/25/22 3,500m 19:41.6 2:48.8 View workout
11/24/22 7,000m 39:16.0 2:48.2 View workout
11/15/22 5,000m 28:44.5 2:52.4 View workout
11/14/22 3,488m 20:00.0 2:52.0 View workout
11/14/22 2,509m 20:00.0 3:59.1 View workout
07/12/22 10,524m 1:00:00.0 2:51.0 View workout
06/21/22 5,802m 45:17.3 3:54.1 View workout
06/19/22 5,000m 26:54.0 2:41.4 View workout
06/17/22 1,500m 7:32.0 2:30.6 View workout