Nick Amparan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/23 |
6,000m |
32:05.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
28:30.5 |
2:51.0 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,000m |
21:04.2 |
2:38.0 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,808m |
20:00.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
3,812m |
20:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,000m |
5:59.4 |
2:59.7 |
RowErg |
Hwt |
View workout
|
03/31/23 |
3,681m |
20:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
03/30/23 |
3,818m |
20:00.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
3,803m |
20:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,752m |
20:00.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
03/27/23 |
3,813m |
20:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,782m |
20:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
03/24/23 |
2,936m |
15:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
03/23/23 |
2,884m |
15:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
03/22/23 |
2,862m |
15:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
03/21/23 |
2,888m |
15:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
03/20/23 |
2,906m |
15:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,808m |
15:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,810m |
15:00.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,916m |
15:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|