Nick Amparan

Log

Date Distance Time Pace Comments Action
02/02/23 3,604m 20:00.0 2:46.4 View workout
02/01/23 3,600m 20:00.0 2:46.6 View workout
01/31/23 3,235m 20:00.0 3:05.4 View workout
01/30/23 3,654m 20:00.0 2:44.2 View workout
01/17/23 7,000m 38:24.5 2:44.6 View workout
01/15/23 7,000m 35:56.3 2:34.0 View workout
01/14/23 7,000m 37:52.5 2:42.3 View workout
01/13/23 7,000m 37:58.0 2:42.7 View workout
01/12/23 7,000m 39:02.0 2:47.2 View workout
01/10/23 7,000m 39:20.3 2:48.5 View workout
01/09/23 7,000m 39:17.5 2:48.3 View workout
01/08/23 7,000m 38:47.2 2:46.2 View workout
01/07/23 7,000m 39:53.4 2:50.9 View workout
01/06/23 7,000m 40:25.4 2:53.2 View workout
01/05/23 7,000m 38:14.5 2:43.8 View workout
01/04/23 7,000m 38:39.7 2:45.6 View workout
01/03/23 7,000m 38:11.6 2:43.6 View workout
01/02/23 7,000m 38:54.6 2:46.7 View workout
12/30/22 7,000m 39:48.5 2:50.6 View workout
12/29/22 7,000m 39:10.6 2:47.9 View workout