Nick Amparan

Log

Date Distance Time Pace Comments Action
12/28/22 7,000m 38:57.9 2:46.9 View workout
12/27/22 7,000m 39:04.9 2:47.4 View workout
12/26/22 7,000m 39:39.0 2:49.9 View workout
12/24/22 7,000m 40:00.6 2:51.4 View workout
12/23/22 7,000m 36:34.6 2:36.7 View workout
12/22/22 7,000m 38:12.8 2:43.7 View workout
12/21/22 7,000m 38:40.0 2:45.7 View workout
12/20/22 7,000m 39:08.8 2:47.7 View workout
12/19/22 7,000m 38:26.7 2:44.7 View workout
12/19/22 3,500m 19:31.1 2:47.3 View workout
12/18/22 3,500m 19:39.7 2:48.5 View workout
12/17/22 3,500m 18:15.2 2:36.4 View workout
12/17/22 3,500m 18:36.2 2:39.4 View workout
12/16/22 3,500m 18:50.9 2:41.5 View workout
12/16/22 3,500m 20:17.9 2:53.9 View workout
12/15/22 3,500m 18:55.1 2:42.1 View workout
12/15/22 3,500m 18:44.0 2:40.5 View workout
12/14/22 7,000m 37:50.6 2:42.1 View workout
12/14/22 3,500m 19:26.4 2:46.6 View workout
12/13/22 3,500m 19:39.7 2:48.5 View workout