Nick Amparan

Log

Date Distance Time Pace Comments Action
12/12/22 3,500m 18:51.3 2:41.6 View workout
12/12/22 3,500m 19:39.3 2:48.4 View workout
12/11/22 3,500m 18:56.1 2:42.3 View workout
12/11/22 4,259m 23:58.4 2:48.8 View workout
12/10/22 7,000m 39:50.2 2:50.7 View workout
12/09/22 4,000m 22:07.5 2:45.9 View workout
12/09/22 3,500m 19:58.2 2:51.1 View workout
12/09/22 3,500m 20:08.5 2:52.6 View workout
12/08/22 3,500m 19:30.7 2:47.2 View workout
12/07/22 3,500m 18:31.6 2:38.8 View workout
12/07/22 3,500m 19:21.7 2:45.9 View workout
12/06/22 3,500m 18:26.3 2:38.0 View workout
12/06/22 3,500m 19:20.3 2:45.7 View workout
12/05/22 3,500m 18:43.2 2:40.4 View workout
12/05/22 3,500m 19:55.9 2:50.8 View workout
12/04/22 3,500m 19:36.4 2:48.0 View workout
12/04/22 3,500m 18:43.3 2:40.4 View workout
12/03/22 7,000m 39:15.9 2:48.2 View workout
12/02/22 10,000m 56:13.9 2:48.6 View workout
12/01/22 3,500m 18:54.2 2:42.0 View workout