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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

yannick buchon

Log

Date Distance Time Pace Comments Action
12/11/20 10,000m 39:26.9 1:58.3 View workout
12/09/20 10,049m 40:00.0 1:59.4 View workout
12/06/20 11,550m 46:00.0 1:59.4 View workout
12/05/20 4,868m 20:00.0 2:03.2 View workout
12/02/20 3,029m 13:20.1 2:12.0 View workout
12/02/20 500m 1:38.5 1:38.5

Happy day, First time for me

 View workout
12/01/20 4,000m 14:47.5 1:50.9

Fractionné

 View workout
12/01/20 2,029m 9:28.4 2:20.0 View workout
11/30/20 5,000m 19:17.7 1:55.7 View workout
11/29/20 15,000m 59:54.9 1:59.8

:)

 View workout
11/27/20 3,750m 13:51.6 1:50.8 View workout
11/27/20 2,360m 10:03.9 2:07.9 View workout
11/26/20 12,000m 49:19.0 2:03.2

LET'S GO CHALLENGE

 View workout
11/25/20 6,000m 22:58.8 1:54.9 View workout
11/24/20 6,000m 24:02.6 2:00.2

I do it

 View workout
11/22/20 4,500m 17:21.7 1:55.7 View workout
11/21/20 10,000m 41:44.5 2:05.2

Good

 View workout
11/16/20 6,000m 23:24.2 1:57.0 View workout
11/15/20 12,000m 50:07.3 2:05.3 View workout
11/13/20 8,728m 36:00.0 2:03.7 View workout