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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Gordon Devlin

Log

Date Distance Time Pace Comments Action
11/29/21 4,367m 19:45.0 2:15.6 View workout
11/13/21 5,421m 19:45.0 1:49.2 View workout
10/24/21 8,000m 34:01.7 2:07.6 View workout
10/24/21 362m 1:35.2 2:11.4 View workout
10/22/21 10,012m 42:30.5 2:07.3 View workout
10/18/21 4,000m 15:01.3 1:52.6 View workout
10/18/21 500m 1:34.9 1:34.9 View workout
10/18/21 512m 2:17.1 2:13.8 View workout
10/17/21 7,008m 32:35.6 2:19.5 View workout
10/14/21 500m 1:39.1 1:39.1 View workout
10/14/21 5,011m 23:22.3 2:19.9 View workout
10/05/21 500m 1:56.2 1:56.2 View workout
10/05/21 1,012m 4:40.5 2:18.5 View workout
10/03/21 500m 1:32.8 1:32.8 View workout
10/01/21 500m 1:37.1 1:37.1 View workout
08/25/21 10,002m 48:00.4 2:23.9 View workout
08/20/21 8,004m 35:26.1 2:12.8 View workout
08/19/21 7,500m 33:28.6 2:13.9 View workout
08/18/21 8,000m 39:44.7 2:29.0 View workout
08/17/21 2,500m 9:06.2 1:49.2 View workout