Hans Laskewitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/24 |
2,811m |
15:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
32:32.6 |
2:42.7 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,846m |
15:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,856m |
15:00.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
12/30/23 |
3,265m |
17:30.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
12/29/23 |
3,603m |
19:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
12/28/23 |
2,635m |
14:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,366m |
12:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/26/23 |
2,431m |
13:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
12/25/23 |
5,539m |
28:32.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
27:28.1 |
2:44.8 |
RowErg |
Hwt |
View workout
|
12/23/23 |
6,398m |
36:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
12/22/23 |
4,456m |
24:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
12/21/23 |
4,451m |
24:00.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,500m |
13:20.5 |
2:40.1 |
RowErg |
Hwt |
View workout
|
12/19/23 |
3,750m |
20:00.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/17/23 |
4,693m |
25:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
12/16/23 |
3,890m |
21:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,069m |
16:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,000m |
43:15.6 |
2:42.2 |
RowErg |
Hwt |
View workout
|