Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/24 |
5,000m |
31:41.7 |
3:10.1 |
RowErg |
Lwt |
View workout
|
04/08/24 |
2,000m |
25:05.8 |
6:16.4 |
RowErg |
Lwt |
View workout
|
04/07/24 |
2,732m |
18:23.1 |
3:21.8 |
RowErg |
Lwt |
View workout
|
04/07/24 |
5,000m |
33:58.9 |
3:23.8 |
RowErg |
Lwt |
View workout
|
04/07/24 |
4,059m |
26:23.9 |
3:15.1 |
RowErg |
Lwt |
View workout
|
04/06/24 |
4,868m |
32:09.5 |
3:18.1 |
RowErg |
Lwt |
View workout
|
04/06/24 |
1,043m |
6:46.9 |
3:15.0 |
RowErg |
Lwt |
View workout
|
04/06/24 |
1,643m |
10:45.7 |
3:16.5 |
RowErg |
Lwt |
View workout
|
04/06/24 |
2,623m |
16:46.5 |
3:11.8 |
RowErg |
Lwt |
View workout
|
04/06/24 |
2,002m |
12:39.6 |
3:09.7 |
RowErg |
Lwt |
View workout
|
04/05/24 |
2,357m |
15:21.1 |
3:15.3 |
RowErg |
Lwt |
View workout
|
04/05/24 |
2,752m |
17:31.7 |
3:11.0 |
RowErg |
Lwt |
View workout
|
04/05/24 |
1,049m |
6:45.6 |
3:13.3 |
RowErg |
Lwt |
View workout
|
04/05/24 |
3,310m |
21:21.6 |
3:13.5 |
RowErg |
Lwt |
View workout
|
04/05/24 |
4,009m |
24:42.6 |
3:04.9 |
RowErg |
Lwt |
View workout
|
04/04/24 |
4,648m |
32:05.8 |
3:27.1 |
RowErg |
Lwt |
View workout
|
04/04/24 |
1,841m |
12:11.9 |
3:18.7 |
RowErg |
Lwt |
View workout
|
04/04/24 |
2,514m |
16:05.8 |
3:12.0 |
RowErg |
Lwt |
View workout
|
04/04/24 |
2,531m |
15:10.4 |
2:59.8 |
RowErg |
Lwt |
View workout
|
04/03/24 |
5,000m |
29:58.2 |
2:59.8 |
RowErg |
Lwt |
View workout
|