Peter Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/17 |
10,808m |
43:10.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/20/17 |
10,010m |
40:12.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/18/17 |
2,514m |
9:51.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/18/17 |
3,233m |
13:15.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/15/17 |
358m |
2:57.5 |
4:07.9 |
RowErg |
Hwt |
View workout
|
10/15/17 |
139m |
1:31.8 |
5:30.2 |
RowErg |
Hwt |
View workout
|
10/15/17 |
132m |
1:06.0 |
4:10.0 |
RowErg |
Hwt |
View workout
|
10/14/17 |
329m |
3:07.0 |
4:44.1 |
RowErg |
Hwt |
View workout
|
10/14/17 |
10,008m |
40:02.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/13/17 |
6,320m |
26:03.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/11/17 |
7,512m |
30:03.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/05/17 |
7,505m |
30:54.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/27/17 |
7,510m |
30:13.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/24/17 |
10,197m |
40:11.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/22/17 |
10,116m |
40:58.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/20/17 |
7,607m |
30:08.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/17/17 |
7,616m |
30:04.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/13/17 |
7,511m |
30:12.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/07/17 |
185m |
1:30.9 |
4:05.6 |
RowErg |
Hwt |
View workout
|
09/06/17 |
7,511m |
30:35.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|