Jorge Forero
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/18 |
1,510m |
7:19.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/07/18 |
511m |
3:26.5 |
3:22.0 |
RowErg |
Hwt |
View workout
|
11/28/17 |
1,274m |
5:48.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/28/17 |
1,033m |
4:39.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/16/17 |
3,217m |
16:32.1 |
2:34.1 |
RowErg |
Hwt |
View workout
|
11/13/17 |
931m |
4:42.3 |
2:31.6 |
RowErg |
Hwt |
View workout
|
11/09/17 |
1,010m |
5:04.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/09/17 |
516m |
2:32.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/02/17 |
1,008m |
4:30.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/02/17 |
3,743m |
16:27.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/01/17 |
846m |
4:30.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
11/01/17 |
4,261m |
19:19.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/22/17 |
330m |
2:16.4 |
3:26.6 |
RowErg |
Hwt |
View workout
|
09/28/17 |
838m |
3:45.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/24/17 |
2,280m |
9:56.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/21/17 |
312m |
1:50.1 |
2:56.4 |
RowErg |
Hwt |
View workout
|
09/19/17 |
947m |
4:34.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/18/17 |
462m |
2:37.3 |
2:50.2 |
RowErg |
Hwt |
View workout
|
09/18/17 |
1,228m |
5:09.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/18/17 |
1,683m |
7:55.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|