Jorge Forero
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/22 |
300m |
1:33.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,296m |
30:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
09/14/22 |
1,309m |
5:15.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/14/22 |
104m |
0:22.4 |
1:47.6 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,771m |
12:30.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,317m |
24:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/06/22 |
1,263m |
4:00.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
09/05/22 |
4,241m |
17:30.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/01/22 |
5,547m |
24:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/01/22 |
39m |
0:12.3 |
2:37.6 |
RowErg |
Hwt |
View workout
|
08/31/22 |
4,763m |
20:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/23/22 |
3,638m |
15:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/22/22 |
4,997m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/20/22 |
5,575m |
24:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/18/22 |
3,587m |
16:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/16/22 |
4,467m |
20:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/13/22 |
2,555m |
12:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/11/22 |
2,182m |
10:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/24/22 |
1,500m |
6:22.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/18/22 |
353m |
1:30.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|