Jorge Forero
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
1,022m |
4:26.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/14/20 |
1,020m |
4:23.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/11/20 |
1,015m |
4:34.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/10/20 |
1,015m |
4:51.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/09/20 |
1,015m |
4:32.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/08/20 |
1,021m |
4:23.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/07/20 |
3,964m |
20:02.3 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/05/20 |
8,003m |
38:36.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/04/20 |
2,507m |
12:00.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/03/20 |
4,016m |
20:45.6 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
1,016m |
5:04.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
5,005m |
25:25.8 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/01/20 |
1,968m |
10:03.4 |
2:33.3 |
RowErg |
Hwt |
View workout
|
12/01/20 |
5,065m |
26:06.1 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/27/20 |
1,902m |
10:01.4 |
2:38.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
2,410m |
12:37.5 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/25/20 |
999m |
5:12.4 |
2:36.3 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,939m |
15:00.2 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/16/20 |
422m |
2:07.3 |
2:30.8 |
RowErg |
Hwt |
View workout
|
10/07/20 |
468m |
2:15.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|