Jorge Forero
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/19 |
4,374m |
20:05.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/17/19 |
5,310m |
24:17.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/16/19 |
6,244m |
30:07.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/01/19 |
4,617m |
20:04.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/27/19 |
1,568m |
7:51.3 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/25/19 |
4,636m |
20:06.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/24/19 |
522m |
2:08.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/24/19 |
3,205m |
15:03.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/15/19 |
2,088m |
10:23.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
06/15/19 |
4,394m |
19:56.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/14/19 |
1,015m |
4:32.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/14/19 |
3,431m |
15:05.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/13/19 |
520m |
2:24.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/13/19 |
517m |
2:21.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/13/19 |
513m |
2:12.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/13/19 |
511m |
1:49.9 |
1:47.5 |
RowErg |
Hwt |
View workout
|
06/13/19 |
3,397m |
15:03.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/12/19 |
1,017m |
4:43.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/07/19 |
1,163m |
5:21.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/07/19 |
3,455m |
15:08.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|